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Mindful Expressions Counseling, LLC

My Services

Mindful Expressions Counseling, LLC in Caldwell, Idaho, believes and promotes that recovery from mental health and eating disorders is possible, especially if help is sought early on. Through offering the following services, I aim to provide individuals with a safe place to seek information, openly discuss their experience with mental health and eating disorders, and freely express themselves until they fully recover.

  • Individual Counseling
  • Family and Group Counseling

  • Expressive Art Therapy

  • Group Therapy

  • Guided Meditations
  • Mindfulness Experiences

Call (208) 340-5513 TODAY!!!

  • Talk Therapy

A Holistic Approach to Recovery

For the past ten years, I’ve gained a growing realization that the most effective way to help an individual is by treating not only the mind, but also the body and soul.


I journey with my clients in creatively exploring their sense of self and challenging previously accepted negative statements about themselves. I guide them in doing these so that they can gradually build a healthy self.  


Working effectively with suffering individuals can require medical care, nutrition, meal planning, body work, mindfulness, and counseling. For this reason, I collaborate with various professionals to provide integrated care for my clients.


I continuously support my clients as they walk away from the trap of their mental health and eating disorders and into the presence of here and now. With my help, they will be able to enjoy L.I.F.E with their ability to be Living in Freed Expressions.

Discover my Speciality


I have joined with other providers and specialists to offer more wholistic care to my clients with nutritional services, low cost counseling services with Counseling NNU student our new location Bitterroot Mountains Wellness Center LLC, 211 East Logan Street, Suite 303, Caldwell, ID 83605.

Aaron R. Calvano, RDN, LD

Founder of Modern Life Therapies LLC


Nutrition Services

Nutritional wellness is about much more than just calories in and calories out. Working with Aaron - a licensed Registered Dietitian Nutritionist - you will become educated and develop skills that allow you to understand, support, and improve the dietary nutrients that affect your individual health, disease risk, and basal metabolism.


Schedule YOUR appointment with Aaron TODAY

Shantell Navarro

Mindful Expressions Counseling LLC

NNU Counseling Graduate Student Intern

Low Cost Individual, Family or Couples Counseling Services

Group Counseling Services coming soon!

Call (208) 340-5513 TODAY!!!